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Hiking and pregnant!!!

Yes, you read right , I hiked while I was expecting my baby. To you this already is sounding odd. Trust me it is possible. Hiking does not necessarily mean you go for extreme hikes to places like Mt. Kenya or so ,,, even a beginner hill like Kilimambogo can do great as well . […]

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Hiking for Fitness

Are you tired of a protruding tummy or a weighted body?Worry no more, research has shown that hiking plays a key role in your body fitness. Here are some of the ways in which hiking enhances your fitness: 1. It promote healthy blood pressure and sugar levels.Walking in uneven terrain makes your body active. Exercise […]

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Elephant hill love story

Finding love in the mountains I had never hiked before and the urge from my friend Muthoni made me give it a try. The Elephant Hill day hike had been scheduled to the second of November which happened to be my birthday. I was so excited as it was away of celebrating my birthday in […]

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Perfect Time To Trek Mount Kilimanjaro

At 5,895 meters, snow-capped Mount Kilimanjaro in Tanzania(East Africa) is the highest peak in Africa and the world’s tallest free-standing mountain. It’s also the world’s tallest walkable mountain—and what a walk it is. To reach the summit, one must pass through five distinct climate zones ranging from rain forest to alpine desert and eventually glacial […]

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Romance on a Mountain or River

Romance on a Mountain or River The girlfriend was physically fit but unfortunately the man struggled so much that he almost gave up during the four-day trek up to Mt Kilimanjaro’s snow-capped summit. Love may have been in the air but the air was thin. Mr Mutai kept encouraging him until he got to the […]

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Kereita Forest-Hike and the most thrilling zip-line

I got to hike a section of Kereita forest last weekend with Africa Outdoors. The package had been so well prepared, and with the mention of a waterfall and zip-lining, I was obviously sold.  While I have been to Aberdares forest a couple of times, starting from my bird watching days with Nature Kenya, I have […]

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